The Brat Pak

 

July 2017

(Under Construction)


With-out warning the menu may change to facilitate eating out doors; sandwiches, finger foods, vegetables, fruits. You will be told at pick up.





 

Mon

Tue

Wed

Thu

Fri

3

V4

V5

V6

V7

 



Vegetarian Shepard's pie loaded with veggies





.Fresh Fruit in season




Home Made Sunflower Mac & Cheese healthy and loaded with veggies.




Fresh Fruit in season








Fresh Fruit in season

 

Shrimp & Spinach  Frittata 

Served with baby, tomato, cucumber and carrot salad,





Fresh Fruit in season

 

Tuna Sandwiches



Raw veggies in season + Dip.




Fresh Fruit in season


V10

V11

V12

V13

V14

 



Croque Monseiur with smoked turkey.

Baby tomatoes, baby carrots and cucumber.


Fresh Fruit in season



.


 

Hidden veggie "meat"balls in coconut tomato sauce with sweet potato noodles



Fresh Fruit in season

 

Chana Masal


(With  Spinach)


Served on Rice




Yogurt & Fruit



Black bean and roasted red pepper Burgers.

Serves wit veggies and potato wedges.


Raw veggies in season + Dip.



Fresh Fruit in season

Baked Tofu Nuggets/



Raw veggies in season + Dip.

Fresh Fruit in season

V17

V13

V14

V15

V16



Cauliflower tacos with spinach and guacamole.


Served with vegetable quinoa




Fresh Fruit in season



Spaghetti Sauce with a vegetable marinara sauce.



Fresh Fruit in season


Macadamia crusted Chicken nuggets



Carrot ,Tomato & cucumber salad




Fresh Fruit in season


 Burgers


Raw veggies in season + Dip.


Fresh Fruit in season


.

Veggie pate & home made crackers



Raw veggies in season + Dip.


Fresh Fruit in season

V24

V20

V21

V22

V23


Chana Masal

(With kale & Spinach)


Served on Rice




Fresh Fruit in season


Quesadillas Bake with cashew Mozzarella and chipotle cream







Fresh Fruit in season


Home Made Magic Mac & Cheese healthy and loaded with veggies.




Fresh Fruit in season

Sweet potato Chickpea BBQ Veggie Burgers



Raw veggies in season + Dip.




Fresh Fruit in season


Almond butter Sandwiches



Served with raw veggies + Dip.




Fresh Fruit in season


V31

V27

V28

V29 

V30

 

Cauliflower non fried rice, with many veggies.






Fresh Fruit in season



 



Served with sweet potato fries , baby tomatoes, baby carrots and cucumber


Fresh Fruit in season


Individual Mini Pizzas with American Cashew cheese



Fresh Fruit in season


 

Sunflower Veggie Burgers



Raw veggies in season + Dip.




Fresh Fruit in season

 


Chicken and Tofu Balls.






Fresh Fruit in season

 

 

N.B.  V=Vegan   (We may add chicken etc.) half way through after removing a vegan portion.)